Ritual based womb care
nourishing and supporting you
through each phase of your menstrual cycle
and postpartum journey
Womb Tending
Womb tending sessions support your
physical, emotional, and spiritual well-being
by addressing the needs of your womb,
both physically and energetically.
Drawing on ancient wisdom and modern practices,
we utilize rituals, energy healing, and mind-body connection techniques to promote
healing and self-discovery.
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Whether you're navigating transitions in life,
seeking to heal your cycle, or have a desire to deepen your connection to your womb and body,
these sessions offer a personalized approach to empower you and cultivate a sense of wholeness.
Postpartum Care
With the birth of a baby,
comes the birth of a new YOU!
Honoring that this postpartum time is sacred, potent and vulnerable, my postpartum care is designed to meet you in your unique experience.
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Together we focus on deeply nourishing your body with healing foods, herbs and a variety of rituals that will hold you as you step into this
beautiful new phase of your life!
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My care is focused on supporting you,
so you can care for your baby!
Community Gatherings
Connection and healing in community is so important to me, so I love to hold gatherings that bring people together for this purpose!
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Cyclical gatherings are a space to share what's alive and present in your cycle, to listen and be heard, and learn a new skill to care for your womb in community around a potluck meal!
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Maiden Moon is a mother-daughter / parent-child event for young ones who have recently started their first bleed or soon will to learn the basics of the menstrual cycle and what to expect!
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I am also open to offering cyclical education or womb tending at your group events or retreats!
Closing of the Bones Ceremony
The Closing of the Bones Ceremony is a profound ritual designed to honor and support you
during times of transition, whether postpartum, after a loss, or following significant life changes such as a career shift, stepping into a new phase of your life, or divorce.
This sacred practice acknowledges the physical and emotional shifts that occur
during these pivotal moments,
providing a space for healing and closure.
Whether with me, or surrounded by close loved ones as well, you will have space to release what no longer serves you and integrate the experiences you've encountered.
Through this ceremony you will be empowered
to step into the next chapter of your life
with strength and grace.
Mothers Blessing
A Mother's Blessing is a beautiful,
supportive ritual designed to honor and
celebrate the mother-to-be.
This gathering invites friends and family to share their love, wisdom, and blessings
with the mother-to-be.
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This ceremony emphasizes community support through listening, healing touch, loving words of support and personalized rituals.
By honoring your unique experience, we help you step into this new role with confidence, love, and a deep sense of connection to your own experience as well as the community you share with generations of women who came before you.
Hey, I'm Sarah!
I am a barefoot shoe wearing, tree hugging girl from Canada with a whole lot of love to share.
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After being diagnosed with endometriosis a few years ago, I became determined to learn everything I could about the menstrual cycle, hormones, and holistic healing for myself,
and to the support my community.
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I love to throw rocks in the river, teach new words and tricks to my dog Otter, and frolic in the forest!
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Does this resonate?
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You feel called to honor your body and her natural rhythms
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You embrace the wisdom of the seasons and your cyclical nature
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You value a holistic approach to your healing and well-being
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You seek a nurturing space to connect with your inner self and your community
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You are open to exploring rituals to nourish and care for your body
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You want to be supported in your cyclical or postpartum healing by someone who deeply listens, honors your inner knowing and cares about you